March 11: 1 mile Happy Walk, 20 minutes beginning step Jenny Ford, LS Firm 30, Gazelle 15 minutes, Flexibility Walk Blaster, Garden 45 minutes. March 9: 2.5 hours yard/ garden (it was in the high 20s earlier this week and today it was 87 degrees ) March 7: 4 miles: 1 mile Walk 15 w Leslie,1 mile Walk Party, 2 miles Walking Down Your Blood Sugar, Nadyia's Tummy Trimmer workout, 2 Walk Blasters March 6: 4 miles: 1 mile Walk 15 w Leslie, Nick's mile, 2 miles Walking Down Your Blood Sugar, Nadyia's Tummy Trimmer workout, Flexibility Walk Blaster March 4: 3 miles: 5K with a Twist, Gazelle, 1 Walk Blaster: Flexibility Walk March 2nd: 95 minutes:2 miles of Walk & Firm, 1Walk Blaster, We Love Dance (YouTube), gazelle, outside walking.
March 1st: 60 minutes walking store/ errands. “Explosive Christmas Showdown” by Darlene L.My March goal: to exercise at least 5 days a week.“The Christmas Switch” by Zoey Marie Jackson GIVEAWAY October 25, 2022.“Defending Honor” (Elite Guardians Collection) by Lynette Eason & Kelly Underwood REVIEW October 28, 2022.PLANKSGIVING 30 days of Planks & Thanks November 2022 fitness challenge #PlanksgivingwithCoachRachel October 29, 2022.Look for my Day 1 blog post on Wednesday October 1st which will also include a GIVEAWAY!! If you feel like the mileage might be too much for you, then do the best you can, as many days as you can. I hope you will join me for this October walking challenge!
***If you don’t want to buy the kit, you can buy the individual dvds using my amazon affiliate links here: Get ready to walk down the path to a slimmer you with these Leslie Sansone Walking DVDs The slimming power of this meal plan combined with the easy-to-follow walk plan will put you on the fast track to weight loss and together they are designed to deliver results in just 30 days.You also get Leslie’s 30-Day Simple Slim Down Meal Plan which lets you eat real food and won’t leave you feeling hungry.Walking with Leslie Sansone takes away the guesswork by including a 30-Day Walk Calendar that outlines which walk to do on each of the 30 days for maximum results.3 of the most effective Leslie Sansone Walking DVDs ever for tons of different workout options.Comprehensive 30-Day Leslie Sansone Just Walk Off Kit gives you a step-by-step guide to walk off the weight in just 30 days.30 days is the perfect amount of time to create new habits.Plus, Leslie takes away the guesswork by including a 30-Day Walk Calendar that outlines which walk to do on each of the 30 days for maximum results. You get three of Leslie’s most effective DVDs ever for tons of different workout options. Introducing the 30-Day Leslie Sansone Just Walk Off Kit!ģ0 days is the perfect amount of time to create new habits and this comprehensive kit gives you a step-by-step guide to walk off the weight in just 30 days!
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